Monday, March 3, 2008

Honey-Soy Chicken

1 chicken, cut up
1/2 cup flour
1 tsp salt
1 tsp pepper
1 cup onion, chopped
1 tbsp each minced fresh ginger & garlic
scant 1/4 tsp cinnamon
1/2 cup honey
1/4 cup soy sauce
1/4 cup water

You can skin the chicken or leave it on (I left it on). Mix flour, salt & pepper. Dredge chicken in that, then fry it in a large pan and about 1 tbsp oil over med heat for about 10 mins, turning once (until golden brown). Set aside. Add the onion to the pan, sautee til golden. Add ginger, garlic, and cinnamon and cook 30 seconds. Add liquids, cook until honey dissolves. Add the chicken back, reduce heat to low, cover and simmer 15 mins or until the chicken is done. You'll have sauce left for dipping or just pouring over your plate.

I served it over rice with egg rolls.

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